Frank Shamrock explains the basics of mixed martial arts – MMA. From armbar to leg locks and chokes to ground and pound.
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Frank Shamrock’s MMA for Dummies on CBS
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Channel:
Shamrock’s – MMA Fights
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Channel Details:
- Title: Shamrock’s – MMA Fights
- Channel Number: 47997008
- Language: English
- Registered On: July 15, 2015, 6:45 am
- Number of Articles: 11
- Latest Snapshot: March 27, 2016, 7:52 pm
- RSS URL: http://www.mmafights.biz/tag/shamrocks/feed
- Publisher: http://www.mmafights.biz
- Description: LATEST UFC & MMA ACTION
- Catalog: //shamrock428.rssing.com/catalog.php?indx=47997008
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